About
If you're new to Pilates or are seeking to deepen your understanding of the practice, this is the class for you! I will introduce you to the fundamentals of alignment for various positions that we will use in future workouts. Suggested items for the best in-home session: a flat surface, a thick yoga mat, grip socks, a water bottle, and enough space to extend arms out straight to either side of your body, a sturdy place to set up an iPad, phone, or computer. **Before you start any exercise program, always consult with your physician.
You can also join this program via the mobile app. Go to the app
Price
Practice Mat Pilates At Home, $20.00/month