Blog | Pilates Alexis

top of page

Benefits of Pilates
Class Types
Your Instructor
About
Blog
Contact
More

Use tab to navigate through the menu items.

All Posts
history of pilates

Search

The History of Pilates - Pt 3

The History of Pilates - Pt 3

The History of Pilates - Pt 3

Joseph H. Pilates was born on December 9th, 1883, in Germany. Joseph was influenced from an early age by his father, Friedrich, who was a locksmith by trade,

Alexis Arnold

Oct 62 min read

The History of Pilates - Pt 2

The History of Pilates - Pt 2

The History of Pilates - Pt 2

Joseph H. Pilates was born on December 9th, 1883, in Germany. Joseph was influenced from an early age by his father, Friedrich, who was a locksmith by trade,

Alexis Arnold

Sep 284 min read

History of Pilates Part 1

History of Pilates Part 1

The History of Pilates - Pt 1

Joseph H. Pilates was born on December 9th, 1883, in Germany. Joseph was influenced from an early age by his father, Friedrich, who was a locksmith by trade,

Alexis Arnold

Sep 262 min read

Welcome!

Welcome!

Welcome!

I'm excited to have you here on my new site dedicated to Pilates and Whole Body Wellness. The blog will be a way for me to share tips and...

Alexis Arnold

Sep 191 min read

Screenshot 2025-09-21 at 5.39.24 PM.png

Follow on

© 2025 Pilates Alexis. All information on this site is copyrighted and can not be used without written permission. Powered and secured by Wix

bottom of page