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Harnessing Clean Natural Hormones to Rediscover Yourself During Perimenopause
Perimenopause can feel like a confusing and challenging time. I didn't realize what was happening until it was fully in perimenopause. The changes were gradual. I remember when I was around 45-47 years old it didn't matter what I did, I just couldn't lose the extra 5lbs I had suddenly put on my body. All my old tools, such as fasting and changing my diet, were not working.
Alexis Arnold
May 36 min read
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